No Distractions In The Zone

Bits-O-Wisdom

When I first started meditating, I worried that I would be easily distracted by noises. Although this proved to be a valid fear at first, I soon found that with practice I could slip into the zone where noises become a non-issue.


Wendy C. Williams
Meditation For Mastery.com




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Prayer and Meditation

Prayer and Meditation:

When I first started meditation, I was worried about connecting to "bad" things and I wanted to make sure that I didn't get myself into trouble.

Listen to this post to hear what my solution to this problem was.

Wendy C. Williams
Meditation for Mastery.com




MP3 File